When cooking for my family, my primary concern is nutrition optimization (consuming, absorbing, retaining, and utilizing all of the necessary nutrients as best as possible). Nutrients rule all bodily functions, including pH homeostasis of the blood, cells, saliva, etc. When choosing foods, what I want to know is what are the nutrients the food offers […]
8 Facts About The So-Called Alkaline Body Read More »
Eating healthy whole foods can be challenging. Lack of time for preparing home-cooked wholesome meals brings about frustration for many of us. One thing that I have found to be extremely helpful over the years is incorporating the use of gadgets.
Make Meal Prep Easier With These Gadgets Read More »
Did you know that the organism responsible for vaginal yeast infections often ends up in many other places in the body, including the mouth, salivary ducts and glands, sinus cavity, joints, heart arteries, lungs, brain, skin, and elsewhere?
Tired? Sinus Issues? Joint Pain? Stomach Upset? Is It Candida? Read More »
Ladies, if you are no stranger to pain and anguish once a month, then help yourselves and your teen daughters through your special feminine time, naturally! Why naturally? Why does it matter? Well, we’re natural beings, so the best is always going to be what’s natural. Our bodies respond best to foods/herbs, rather than synthetic
Dangerous Pain Relievers For PMS Read More »
While the internet is buzzing about elderberry syrup and elderberry powder capsules, this will not be yet another article listing reasons to use it. Although it does help to reduce the sore throat of a cold and helps reduce congestion, it simply isn’t the champion that my Rebel House needs.
Knock Out a Cold or Flu Fast & Naturally Read More »
Who, or what, is the boss? It’s an herbal infusion, aka ‘tea’, and it’s quite a force to be reckoned with.
The Boss: Drink Up For More Health Gains! Read More »
Mama and Big Mama might not have known that adding this to food was increasing nutritional value of our meals.
Secret to Great Flavor AND Increased Nutrition! Read More »
There are more and more people seeking natural methods for doing things. This is a great, and truly exciting, thing! The problem is that because we’ve been so bombarded with the unnatural and ill-informed, over the years, we find ourselves having to figure out what’s what. More and more products are being created, and numerous
Baking Soda Deodorant: A Natural Disaster! Read More »