When cooking for my family, my primary concern is nutrition optimization (consuming, absorbing, retaining, and utilizing all of the necessary nutrients as best as possible). Nutrients rule all bodily functions, including pH homeostasis of the blood, cells, saliva, etc. When choosing foods, what I want to know is what are the nutrients the food offers […]
8 Facts About The So-Called Alkaline Body Read More »
Eating healthy whole foods can be challenging. Lack of time for preparing home-cooked wholesome meals brings about frustration for many of us. One thing that I have found to be extremely helpful over the years is incorporating the use of gadgets.
Make Meal Prep Easier With These Gadgets Read More »
Can we all just get along? Yes! Yes, we certainly can! Someone asked if we are against vegans. The answer to that is “absolutely not!”. We aren’t against any person or any other living creature/thing. Nothing that we teach is a personal attack on anyone, even if something we’ve said isn’t in alignment with what
To Our Vegan Family Read More »
Like many of you, I love chili! One challenge has been to find a way to get my chili fix without beans. When camping, one day, a friend of mine prepared chili which she poured on top of baked sweet potatoes. That meal gave me the aha moment that led to this great recipe.
Sweet Potato Chili Read More »
Did you know that the organism responsible for vaginal yeast infections often ends up in many other places in the body, including the mouth, salivary ducts and glands, sinus cavity, joints, heart arteries, lungs, brain, skin, and elsewhere?
Tired? Sinus Issues? Joint Pain? Stomach Upset? Is It Candida? Read More »
Most likely you can, and do. Most likely you have, or you’ve had, a job in which you had to submit to a superior and/or to customers/clients. You’ve likely been submissive to police or to the IRS, and even to your children or your pet. However, when it comes to a spouse, many act like
Our nutritional requirements are necessities, not suggestions. There are folks who may have a hard time dealing with the fact that we must take the life of another to live, but it is an unchangeable truth. Despite claims by some to contrary, no one is horrible for accepting this truth or for trying to eat
Rebel House 101: Respect The Circle Of Life Read More »
So many cleansers on store shelves are harsh on your skin or lungs. Natural things like vinegar, alcohol, and hydrogen peroxide can be very good cleansing agents.
Rebel House 101: Natural Cleaning Read More »
You know my why, and now you need to begin to learn the how for yourself. You need the basics for turning your home into a Rebel House. Keep reading to get started on this great journey!
Rebel House 101: The Basics Read More »
While the internet is buzzing about elderberry syrup and elderberry powder capsules, this will not be yet another article listing reasons to use it. Although it does help to reduce the sore throat of a cold and helps reduce congestion, it simply isn’t the champion that my Rebel House needs.
Knock Out a Cold or Flu Fast & Naturally Read More »